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Adjustable Hand Grip Strengthener – 5kg to 120kg for Strength Training & Muscle Recovery
Adjustable Hand Grip Strengthener – 5kg to 120kg for Strength Training & Muscle Recovery
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👉 View all reviewsAdjustable Hand Grip Strengthener – 5kg to 120kg for Strength Training & Muscle Recovery
Boost your grip and build strength! Our Adjustable Hand Grip Strengthener is designed to enhance hand, wrist, and forearm power while supporting injury rehabilitation and stress relief. Perfect for athletes and everyday users looking to develop healthier, stronger habits.
With adjustable resistance from 5kg to 120kg, this compact grip trainer adapts to your fitness level—whether you're just starting out or are a seasoned pro.
Key Features
- Adjustable Resistance for All Levels: Easily modify the resistance between 5kg and 120kg to match your training needs, from beginner to advanced.
- Injury Rehabilitation & Stress Relief: Supports recovery from arthritis, carpal tunnel, tendonitis, and post-surgery rehabilitation, while reducing stress through targeted hand exercise.
- Ergonomic & Comfortable Design: Features a silicone-coated handle for a secure, non-slip grip that minimizes hand fatigue.
- Portable & Compact: Lightweight design makes it easy to carry and use at home, in the office, or at the gym.
- Multi-Purpose Strength Training: Ideal for improving grip strength, finger flexibility, wrist endurance, and forearm muscle building.
Specifications
- Material: High-quality ABS, silicone, and metal spring
- Resistance Range: 5kg – 120kg (Adjustable)
- Type of Sports: Strength Training
- Application: Hand, wrist, and forearm muscles
- Origin: Mainland China
Perfect For
- Athletes & Fitness Enthusiasts: Enhance your grip strength and forearm power to improve performance in sports and workouts.
- Musicians & Professionals: Ideal for those who need improved finger dexterity and reduced hand fatigue for daily tasks.
- Injury Recovery & Daily Wellness: Suitable for individuals recovering from hand or wrist injuries and anyone seeking to build stronger, healthier habits.
How to Use
- Start Low: Begin with the lowest resistance (5kg) to warm up your muscles.
- Adjust Gradually: Increase the resistance gradually as your grip strength improves to avoid strain.
- Exercise Regularly: Use for 5-10 minutes per session, performing controlled squeezes to maximize benefits.
Care Instructions
- Storage: Keep the strengthener in a dry place to prevent moisture damage.
- Cleaning: Wipe the device with a dry cloth after use; avoid exposure to excessive moisture.
Important Notes
- Proper Adjustment: Start with lower resistance and gradually increase to avoid hand strain.
- Usage Guidelines: Suitable for all ages; if new to hand training, consult a professional for proper guidance.
- Single Hand Gripper: Package includes one adjustable hand grip strengthener. Order two for dual-hand training if needed.
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Comfortable in hand. But in fact, this is not 120 kg of a disfavor, but 60-80. So the seller was a little lying. But despite this is a cool thing, sitting at the table or on the couch-there is a workout for the fingers.
it is nice. count's properly and has a nice grip. it came on time and overall recommend this product
Quite well done. The size is large. Length 18 cm by 13 cm, I think for any grip will fit. At the maximum it turns out to be done 1 time. So doubt about 120 kg. Comfortable grip does not rub anything